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We will be careful to add do not overdo this as some find in later life it becomes hard to keep up with normal exercise suffer long term injury and mostly slowing down to walking when you could still do some running.
Be smart to exercise for you not to impress others and get injured in the process, just a thought.
Finally how to run longer without getting so tired, I'm still working on this one I admit. I balance out my running with more walking until I get to my desired weight and then do more walking less running mixed with aerobics, what about you, what are your plans?