Life transition coaching




How are you getting on this week, how are you planning for the transition life after lockdown?

It can be hard to face a whole new world because nothing will be the same. How alert should you be how much distance should we keep from one another?

I was thinking, many of us will avoid crowded travel as much as possible atleast here in London anyways and all the big cities right? It seems to me the hardest hit with this Corvid-19 were the crowded cities and overcrowded lifestyles.

How can we be more than alert?

Some ideas here:

1. Keep washing your hands THOROUGHLY as soon as you get home before you do anything.

2. Wear gloves as much as possible when you going into public places because you could easily touch contaminated surfaces.

3. Avoid standing close to someone else if you pass them walking along, keep distance as much as possible.

4 If you don't feel well stay home quarantine speak with your doctor by video or phone, drink plenty fluids, rest a lot.

5.More importantly time to boost your immune system now, look out for our health supplements and dietary must have to boost your immune system.

Subscribe today for tips and helpful life transformation ideas that are helpful in the new world of life work and business.

Tags:   #personaldevelopment #selfcare #courage #visionboard #soulfamily #growthmindset #mindset #courage #doinglifebydesign



THE 5 DAY CHALLENGE from Chaos to Calm Help for families with an elderly family member needing private home care.

Are you struggling to get a family member sorted? Are you providing all the care all by yourself? Thats a bit harsh on you and I can understand if you do not trust anyone to help you look after mom or dad as well as you can. Completely understandable I have been in this business for a while now and created a workshop to support family members like you keep their sanity while providing the best support for their family member in the most dignified way possible,

You see I am a trained registered nurse and after working in hospitals for over 20 years decided to work in the community to fit around my own lifestyle.

Families I have supported have found my approach calming non judgemental caring and professional. Its a lot to take on but with the right objective support we can work on managing expectations and avoid unnecessary stress and conflict all round. It can be a right night mare getting doctors appointments sorted, housekeeping, pharmacy errands, finding and keeping the best high quality carer while still trying to make sure you are there for mom or dad or both.


That is where my coaching service comes in  and to find out more what this means please get in touch today, it will be a sigh of relief for you to know someone understands.

You can text me here or call between 0930 and 1900 London

Healthcoach Meg W  07932067096



Hey there welcome to the beulah care community for your health and wellness journey products for you or perhaps a friend and family member going through a life transition stage. We take a completely different approach to health and fitness. We want anyone to start where you at.  Health and fitness is a lifestyle, its your new normal. The change is the challenge and thats why we here for you. Help you make that change smoothly, no rigid diets not at all. 

So who are we? We are a community of folk adjusting to a new life stage on purpose or by random life events unplanned we find ourselves wanting something fresh that we can do with passion from the heart. We have all decided to OWN OUR JOURNEY be taking care of ourselves FIRST. Guilt free. We are not ashamed to feel and look good from the inside out. What about you? Are you one of us or do you need to keep searching? Thats cool too, we hope you find the right community for you.

Our products range from health and fitness workout trampolines, resistance bands to medical products you can use at home. But more than that we discuss via Zoom essential life adjustment accountability through coaching programs and networking. We choose highly selective helpful health supplements advice, products that make life easier for new and older moms, working from home health essentials, home care tips for elderly family members and we do regular challenges to keep you engaged accountable and right on course to get your desired goals. We want you to enjoy your transition helping you get RESULTS. If you dont feel quite ready check out our home gym products start with your physical fitness in the meantime. 

Read on for current challenge........

We are looking for committed ambassadors of hope action and personal reinvention. We are living in times of radical transformation. Yet so many are looking for support and direction feeling lost and confused wondering what life will be like. But you see things a bit differently. Yet you are not sure where to start. Will you rise to the challenge? Are you ready to take action? Come on this 30 day OWN YOUR SPACE challenge.

Get the tools you need now.

Perhaps you came to this space on a personal level you just want to find the tools and support you need to make an important life change.  You know there is more for you but need some support and accountability to follow through, here is the question for you and why come on this journey with @coachmegw on Instagram:

Getting ready to make an important life and health change, but not sure where to start? With over 20 years in the health care industry we draw from various disciplines on creating lasting change. Book your free 15min session with our lifestyle coach to help you make that important life transition. We bring a whole person approach to what we do. This section is part of our health and wellness outreach activities. Lets connect on Facebook Instagram Twitter Pinterest or by email. Get in touch today,

beulahcare health and fitness lifestyle

Welcome to your next chapter

Authenticity Abundance Adventure. 

Book your free 15min session now.